Early dinner and Sequencing of the plate

https://video.wixstatic.com/video/3e644b_ceadfc7fdd264f3b9fa27731c0493433/1080p/mp4/file.mp4

The idea is to show how to fill the plate with different colors and all the macros and not to over indulge in anyone of them knowingly and unknowingly.

#southindianfood#northindianfood#paneer#sambar#rasam#rice#boiledvegetables#plate#dinner#meal#mydinner#lifestyle#healthy