Being physically active can benefit your physical and mental health in many ways. It can strengthen your muscles and bones, lower your...

How to lose weight? This has become a stigma or we should say it has become an elephant in the pocket of many people. We have started to...

Often people come to me and ask how much water should i drink or take in a day? There are lot of information on the same available on the...

Not only do these under-eye circles make you look much older than what you actually are, but they also have you looking ill or unhealthy....

Consuming easily accessible and digestible home foods might help ease symptoms of loose movements and allow your body to recover more...

Are you looking for home remedies to get relieved of constipation? Constipation has become a common topic. From 6 months to 60 years old,...

Want to reduce belly fat? If you provide your body the right nutrition. Both men and women can lose belly fat at home, if they provide...