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Stuffed Avocado

PCOD / PCOS Care

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects 1 in 5 women in India. It often leads to irregular periods, weight gain, acne, excessive facial hair, hair thinning, and even infertility. But the good news is—it can be managed naturally.

At Healing India, we offer a holistic PCOS diet and lifestyle program tailored for Indian women. Our approach focuses on balancing hormones through nutrition, improving insulin sensitivity, reducing inflammation, and supporting gut and metabolic health.

We create personalized Indian meal plans that support sustainable weight loss, regulate cycles, and reduce symptoms—without restrictive diets or medications. Whether you're newly diagnosed or have been struggling for years, our PCOS weight loss and hormone-balancing plan can help you reclaim your health naturally.

PCOS/ PCOD diet plan- lifestyle modications
“UPI payment option available for easy and secure transactions.

Know how it works :)

  • One on one online consultation (30-45 minutes - initial assessment which includes your medical history assessment as well)

  • Preprogram (1 Week)Main Program

  • Meal Tracking

  • What's app support for all queries.

  • Weekly follow ups through calls or video consultation

  • Online Workout session (Optional)

  • Advice for Vitamin and minerals, if necessary

Basket of Apples

"HEALTH"

can not be build up in a single day..

It takes efforts and time

Copyright : Kamalveda & Healing India, all rights reserved

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