Balancing the plate

https://video.wixstatic.com/video/3e644b_d9393ac1d9374e53bb9053c0910b923c/1080p/mp4/file.mp4

Here is a perfect example of protein, carbs, fiber and good fats in the plate with balance of each.

Do follow for more insights on serving requirements and balanced meals.

#balancedmeal#plate#food#daal#roti#sabzi#buttermilk