Always a healthy kick-start to a day

https://video.wixstatic.com/video/3e644b_488f20a6bf3140b8a39bab9801774ecd/720p/mp4/file.mp4

After the workout, body is looking for anti oxidants, proteins, vitamins and minerals and good fats too.

Start with fruits and dry fruits in 1/3rd of the plate and then have your protein rice chole chaat.

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